Navigating the complexities of our modern world can be challenging, often leaving us in need of support and empathy on our journey. I aspire to be that guiding presence as we co-author your life narrative, embracing the opportunities for personal growth and transformation.
Therapy, much like life itself, is not a one-size-fits-all proposition. With a client-centered and non-judgmental approach, I create a safe and welcoming space for you to express your truest self and consider different perspectives. It’s within this authentic connection that healing and personal development take root.
I’ve had the privilege of assisting individuals of various ages (15-adult), couples, families/parent-child relationships, the LGBTQIA+ community, and the BIPOC community.
Together, we’ll explore the patterns that shape your experiences and develop strategies that foster happiness and healthier relationships. Taking this initial step requires courage and commitment, and I commend you for embarking on this journey of self-discovery.
Navigating the complexities of our modern world can be challenging, often leaving us in need of s...
Read More
In my practice I like to use expressive arts and EMDR therapy while also exploring the early events that make us who we are currently. I think tapping into early memories and the body are great ways to gain insight into our present-day struggles. I apply a trauma-informed and social model of disability lens to my practice in order to define and tackle problems.
Supervised by Heather Murphy, LPC-S
In my practice I like to use expressive arts and EMDR therapy while also exploring the early even...
Read More
I take a collaborative approach to counseling, and I especially love helping you explore how your relationships with ourselves, others, and society impact your overall well-being.
Supervised by Heather Murphy, LPC-S
I take a collaborative approach to counseling, and I especially love helping you explore how your...
Read More
You deserve to feel like yourself again, to move past what’s holding you back, and to reclaim the life you truly want. That’s where I come in. My approach isn’t just about “therapy”; it’s about understanding who you are, where you’re coming from, and figuring out what will actually work for you. Together, we’ll build a plan that feels natural and grounded, using a mix of different therapeutic tools to keep things both meaningful and approachable — with room for real talk, real humor, and just being your real self.
It can be daunting to dive into what’s beneath the surface, but this process is all about taking that first step toward real, lasting change. If you’re ready to explore a way forward, I’d love to hear from you. Let’s see if we’re the right fit for this journey together. It would be an honor to walk alongside you as you create a life you genuinely enjoy.
You deserve to feel like yourself again, to move past what’s holding you back, and to reclaim the...
Read More
Seeking out therapeutic services is a big deal! It can be a challenge to find someone you feel safe with to share challenging emotions and discuss difficult experiences. I allow a safe space for many emotions, opinions, and presenting problems. I desire to aid you in learning effective communication, coping skills, constructive problem-solving, and foster healthy relationships. A huge factor in therapy is building a therapeutic relationship with your therapist. I am a firm believer that you are the expert and I am here to lend my therapeutic knowledge and skills to develop a new understanding for you.
It is important to me to include and consider the impacts of societal factors, such as socialization of genders and impacts on vulnerable populations in the therapy room. I would like to be a guiding factor in gaining insight on presenting problems, develop a deeper understanding, and create the change you seek.
Seeking out therapeutic services is a huge step towards improvement and discovering yourself. It is important to find a therapist that is a good fit for you. I invite you to reach out to our practice today to schedule an initial session to start your therapeutic journey.
Seeking out therapeutic services is a big deal! It can be a challenge to find someone you feel sa...
Read More
Board-approved LPC Supervisor, Founder & Clinical Director of The Feelings Healers.
Life is a roller coaster that we all must ride, and my job is to support you through the sometimes messy, sometimes thrilling loop-the-loops on the track. I started my career working with clients dealing with eating disorders and body image issues. I now specialize in trauma work, specifically complex PTSD and dissociation. I especially enjoy working with other mental health professionals, medical providers and first responders, busy professionals, do-it-all moms, and the self-identified misfits of the world.
Board-approved LPC Supervisor, Founder & Clinical Director of The Feelings Healers.
Life is...
Read More
As a dedicated LPC Associate, I am committed to helping individuals navigate life’s challenges and achieve emotional well-being. With a compassionate and non-judgmental approach, I offer a safe space for clients to explore their thoughts and feelings. Using evidence-based techniques, I work collaboratively with each person to develop coping strategies, enhance self-awareness, and promote personal growth. My goal is to support clients in building resilience and finding balance, whether they are dealing with anxiety, depression, relationship struggles, or life transitions.
As a dedicated LPC Associate, I am committed to helping individuals navigate life’s challenges an...
Read More
Hi, I’m Cat, psychiatric nurse practitioner at The Feelings Healers! With 25 years of nursing experience (from pediatric care in Canada to ERs and mental health units in Texas), I’m passionate about helping you explore deeper healing.
I provide therapy and medication management by taking a holistic, integrative approach to mental health—because it’s not just about symptoms; it’s about how the mind, body, and spirit connect. Whether you’re working through trauma, anxiety, ADHD, or something else, I’m here to support you with empathy, honesty, and a little humor along the way.
Oh, and you might meet my service dog, Doris—she’s a calming presence in the room . Ready to start your healing journey? Let’s connect!
Hi, I’m Cat, psychiatric nurse practitioner at The Feelings Healers! With 25 years of nursing exp...
Read More